Join us Virtual Online
Stay healthy, happy, and engaged through connecting with any (and all) of Virtual Bridges' services below!
Virtual Health, Wellness, & Social Care (by appointment). FREE health screening & consultation via phone or virtual online with our interprofessional health profession students, clinical faculty, & providers. Physical health and mental health. Youth and adult. Family Nurse Practitioners & Psychiatric Mental Health Nurse Practitioners are available for consultation & referral. Contact us for your non-emergent physical & mental health needs. For urgent or emergent needs, contact 911 and/or your healthcare provider. Three simple ways to secure an appointment (pick one):
1. Call the Bridges Health Phone Number at 507-457-2891
Caring Calls (by appointment). Lonely? Need someone to talk to? Know someone who may be isolated? Our caring students studying nursing, social work, and public health are here for you & eager to spend some time with you in conversation. Weekly phone or video chats - your choice! FREE service. Sign-up today or refer a friend! Three simple ways to sign-up (pick one):
1. Call the Bridges Health Phone Number at 507-457-2891
Virtual Wellness Program (by appointment). There has never been a more important time to address your health & well-being. Join our Virtual Wellness Program to work with a health coach on your physical, mental, sleep, & nutritional goals. The program will support you in goal-setting & strategies to work toward your goals. Weekly sessions, up to 60 minutes in length, will occur either virtual online or via phone with your health coach. Flexible appointments around your busy schedule. The program will last 4-6 weeks and is FREE. Individuals and families, youth & adults, are encouraged to sign-up TODAY to secure a spot and give yourself the attention and care you deserve. Additional special session for NURSES open now. Three simple ways to sign-up (pick one):
1. Call the Bridges Health Phone Number at 507-457-2891
Empower Hour (Thursdays 9-10 am). A time to gather with others and discuss hot topics in today's world about staying healthy & well. Drop-in/call-in anytime during the virtual session. Bring a cup of tea, coffee, lemonade, or come without! Click Here to Join Empower Hour at 9am on Thursdays (passcode=Bridges):
Upcoming Sessions:
October 22nd: What you Need to Know about the Flu
October 29th: Being Physically Active & Good Nutrition
November 5th: Heart Health & Diabetes Prevention - It's for All of Us
November 12th: Mental & Emotional Wellbeing
November 19th: Alternative and Complementary Supports
December 3rd: Healthy Aging
Personal Training (by appointment). Virtual online training to get you moving toward your physical health goals, from the comfort & safety of your home. Sign-up today! Three simple ways to sign-up (pick one):
1. Call the Bridges Health Phone Number at 507-457-2891
Youth Creative Hour (Thursdays 4-5 pm). Need an engaging & educational activity for your child? Looking for help with the kids while you make dinner? Sign-up & jump into our virtual room to get involved with fun (& educational!) activities for youth. Session is FREE & focused on helping kids & families stay healthy & happy. You might find yourself making a lava lamp, a volcano that erupts, making music with other kids, or learning how to make a healthy (& super yummy) snack! Consider us an extra set of hands for you. Sign-up for youth under 18 years old is required. Once registered, you will receive information on how to connect virtually. Weekly schedule coming soon. Register Here
What You Need To Know About Virtual Bridges
We utilize Zoom for virtual connection.
Here are step by step instructions to join a zoom link.
If you are 'zooming' from your phone, be aware of battery drainage (plugin!)
Other Ways to Connect with Bridges Health
Bridges Community Health via Instagram: Follow us on Instagram for current and relevant activities to promote coping, connections, and helpful information for all ages.
Bridges Health Winona via Facebook: @BridgesHealthWinona
VIRTUAL BRIDGES
Here for you. Now you have access to health, wellness, & social care from the comfort & safety of your home.
